Dear Patients and colleagues.
Happy Year end.
2025 was the year everything finally matched the inside. The work, the learning, the growth happened quietly over the last five years. Now I am ready to jump on this 2026 horse and go galloping. I am ready and I am eager. The last 5 years have essentially been made up of a lot of unstitching, a lot of relearning and a few moments of wondering why the instructions were missing and definitely thinking that’s not how the brochure describe it.
Along the way so many people were asking me, what are you doing? can I take what you are taking? How many hours sleep are you getting? Who are you sleeping with? On and on and on. I realized I was just unstitching from all the piece, the bits and bobs, the beliefs, the conditioning, all the pieces that were never mine to begin with.
I used to think I needed better work-life balance. Turns out, work wasn’t the problem. I was doing that part just fine. In clinic I hold the vibration of health until you can align with that vibration. I hold it until you can hold it for yourself. Work was great, easy, rewarding and when I walk past doors and hear snoring, I just chuckle and say to myself, I have the easiest job in the world. Over the last 5 years I have come to realize that work-life balance is a fallacy. It’s chasing something outside of myself as if there is something wrong or broken with me. I’ve always known that as humans we are incredibly made and that gets shown and proven to me time and time again in clinic. We just go off the rails sometimes and we just need to get put back on. I decided to use my own life as the testing ground figuring out internal alignment rather that chasing this thing called work-life balance. I love been a clinician, I love taking the knowledge and applying it and I know I would never tell a patient to do something, when I wouldn’t do it myself, I like being the Guiney pig. Funnily I recently had a patient come back after years of not seeing him and he knew he was drinking too much and he said I knew I could come back and you wouldn’t tell me to stop drinking with me saying the above statement and adding but we could try drinking a little less, back to plan A, I will hold the vibration for him until he can hold it for himself again. His first step was to become conscious and aware of what he was doing, and he wanted change. He is like me, once I stopped looking outside of myself for the balance and looked inwards for alignment that’s when the whole system shifted. I became aligned when my inner frequency and outer reality stopped arguing with each other. Nowadays very little shifts, my inner alignment does not react to the outer reality. It rarely changes based on what’s happening around me. I certainly would not call it easy work, it just became necessary, it just needed to be done, for me to live in Peace, which has become my gold standard over the last 5 years. I’m glad to report I appear to be in that place…. And it’s priceless and I would highly recommend it.
Out of all of this a book is being written and will be released in the summer of 2026. I am fairly certain I’ll only write one book in my lifetime. It’s partly a memoir, self-empowerment book, cookbook and travel book and may be categorizes in the comedy section. Yes, you read correctly, 5 genres. I’ve never been one to put all my eggs in one basket. Apparently, that applies to books too.
I am also launching a private alignment coaching platform. No panicking, I will always be an acupuncturist. I love being a clinician that is never going away. I love the clinic; the hugs alone would be enough to sustain me.
I developed the 4’s Framework for people who already know how to win, in business, leadership and life but subtly (or not so subtly) feel out of alignment.
This is not therapy, it’s not mindset fluff, and it’s definitely not about “finding yourself”. It’s built for people who are highly capable and disciplined. They already have external success but internal friction. We identify what’s essential vs. inherited. What’s yours vs. expected. What’s working vs. just familiar.
It’s a 20-week, fast paced alignment process for people who are ready to implement, not explore and who want alignment without dismantling their life.
Below is a brief assessment designed for busy, successful people. In a few minutes, you’ll know whether this kind of work is a fit. It is designed to measure “readiness” not intelligence, success, or worth. It simply reflects how prepared someone is to implement change quickly.
Having done this work myself, I’ve learned that people in the 8-9 readiness range get the strongest results. This framework is designed for speed and precision and that’s where my work is most efficient and impactful.
If you are interested in seeing where you currently fall in readiness, this brief assessment will give you clarity in just a few minutes. No studying required, just honesty.
https://form.typeform.com/to/p78Yq0Gq
2025 was an amazing year of growing, learning, creating, healing, traveling, with a trip of a lifetime to Peru. 2 weeks of absolute splendor. If you find yourself inclined to go, I recommend taking the train across Peru to the south to Lake Titicaca. You will find the most amazing people, who are so gentle, pure in spirit and kindness. I deliberately left part of my soul there, just so I can go back and collect it. It’s a place that I experienced people and nature truly living in unity. One of the guides had a saying, this is where the Sun is born, and this is where it dies. Pointing East to West and that was not a poor translation into English, he truly meant it. There is no re-born there. Every day is truly a new one.
Thank you for reading and being such an inspirational part of my life. I am so grateful for all of you, for the trust, the curiosity, and yes, the heart hugs.
As we move into the YEAR OF THE HORSE the energy shifts towards momentum, stamina, and forward motion. May 2026 be a year where your energy is well-directed, your pace is sustainable and what matters most finally gets some wind at its back.
I am so ready for four strong legs under my two because momentum is always better with good support.
This is a hat that single ladies wear. Suits me, Right!
This was probably the most incredible experience ever in my life thus far. It’s not unusual to see 2 circles around the sun. It’s actually a bad Oman for them, you should not plant crops on that day as the harvest will not be successful, but it’s really unusual to see all the other circles and the Sundogs (rainbows to us). It was a spectacular sight; my heart was pounding. It stayed in the sky for about an hour and even Chat GTP said it was really rare.